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Deborah LichtensteinDL

Deborah Lichtenstein

Certified Leadership Life Coach & Mindfulndess

500 €/día
Barcelona, ES
8-15 años

Tiempo medio de respuesta: 1h

Acerca de Deborah

I work with people who seem to have everything together on the outside, but inside feel pressure, doubt, or the sense that they’re carrying more than they’d like.

Many of the people I work with are thoughtful, capable individuals who are doing well in life or in their careers, yet internally feel overwhelmed by overthinking, perfectionism, or the constant pressure to keep pushing themselves.

As a PCC-certified coach and founder of The Imperfect Coach, I support people who want to reconnect with themselves, feel more grounded, and move through life with greater clarity, confidence and self-trust.

In our sessions we often explore topics such as:
• Letting go of perfectionism and self-doubt
• Learning to regulate emotions and stress
• Building self-confidence and self-trust
• Navigating life or career transitions
• Creating a more authentic and balanced way of living

My approach combines deep coaching conversations with mindfulness and body-awareness practices. The goal is not only to gain insight, but to create real shifts in how you relate to yourself, your choices and the way you move through life.

While I’ve also worked with professionals from companies such as Amazon, Booking, BBVA, Repsol, Globant, Heineken, Danone, Meliá and Four Seasons, coaching for me is always about the person behind the role.

If you feel there is more ease, authenticity and self-trust available for you, I’d be happy to explore that together.
  • Español

    Bilingüe o nativo

  • Inglés

    Competencia profesional completa

  • Francés

    Competencia profesional básica

  • Portugués

    Nociones

Acepta trabajo presencial
Barcelona (hasta 50 km)

Experiencia

  • CoachHub -
    Certified Life Coach
    RECURSOS HUMANOS
    enero de 2022 - Hoy (4 años y 5 meses)
    Miami, Estados Unidos
    I work with managers, senior leaders and high-performing professionals across international environments, supporting them in developing emotional intelligence, self-awareness and sustainable leadership.
    My coaching approach integrates mindfulness, cognitive reframing and shadow work to help clients:
    Reduce self-imposed pressure and perfectionism
    Improve emotional regulation and resilience
    Strengthen confidence and decision-making
    Navigate transitions, burnout and identity shifts
    Lead with authenticity rather than performance
    With a multicultural background (having lived and worked in Asia, Europe, North and South America), I bring a global perspective to leadership challenges and organizational dynamics.
    In addition to 1:1 executive coaching, I design and facilitate experiential workshops focused on human connection, psychological safety and embodied leadership (including my methodology Mindful Dancing, which integrates movement, emotional processing and mindfulness in corporate and group settings).
    My work emphasizes sustainable growth through self-acceptance — helping professionals perform at a high level without disconnecting from themselves.
    Individual Coaching leadership coaching mindfulness coaching Cross-Cultural Leadership Intelligence Emotional Regulation
  • The Imperfect Coach
    Certified Life Coach at The Imperfect Coach
    RECURSOS HUMANOS
    febrero de 2016 - Hoy (10 años y 4 meses)
    Florida, USA
    Founder of The Imperfect Coach, a leadership and personal development practice focused on helping high-performing professionals integrate self-awareness, emotional intelligence and sustainable growth into their leadership style.
    Through 1:1 executive coaching, group programs and experiential workshops, I support managers and senior leaders in:
    Reducing perfectionism-driven stress and burnout
    Strengthening emotional regulation and resilience
    Navigating transitions and identity shifts
    Improving confidence and decision-making
    Building authentic, human-centered leadership
    My methodology combines mindfulness, cognitive reframing and embodied practices, including my signature experience Mindful Dancing, designed to foster emotional integration, psychological safety and connection within teams and organizations.
    With an international background across Europe, North America, South America and Asia, I bring a multicultural perspective to leadership challenges in global environments.
    The Imperfect Coach promotes sustainable high performance through self-acceptance — helping professionals grow without disconnecting from themselves.
    mindfulness coaching Individual Coaching leadership coaching
  • TECHO | TETO
    Director of Marketing and Events
    REDES SOCIALES
    enero de 2016 - enero de 2020 (4 años)
    Florida, USA
    Led and executed high-impact fundraising events in Miami and New York to support TECHO’s mission of overcoming poverty in Latin America through community development and housing initiatives.
    Key responsibilities included:
    Designing and producing large-scale fundraising galas and donor events
    Managing event budgets, sponsorships and donor relations
    Building relationships with high-net-worth individuals and corporate partners
    Coordinating cross-functional teams and volunteers
    Developing fundraising strategies to maximize revenue and donor engagement
    Successfully increased visibility and donor participation within the U.S.-based Latin American community, strengthening TECHO’s international fundraising network.
    Fundraising Communication

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Formación

  • Leadership Coach PCC - ICF
    IPEC
    2019
  • Certified Professional Coach (CPC) Digital coach Energy Leadership™ Index Master Practitioner (ELI-MP)
    Certified Professional Coach (CPC) Digital coach Energy Leadership™ Index Master Practitioner (ELI-MP)

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